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Sustainable Menstruation

Switching to a sustainable menstrual products is healthier for you and the planet.

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Vitamin Stree

To Cup or Not To Menstrual Cup? - Scratching the Surface

After an eternity of disposable sanitary pads and tampons, the Menstrual Cup is finally getting its long-due attention! But basic FAQs ranging from ‘Where can I get it?’ to ‘How do I wear it?', are still unanswered for many women, making them skeptical about making the switch.

Hygiene and You

How to select the right menstrual cup size?

Selecting the first cup can be a difficult task as we have so many options available these days. kindly do your research and invest in a good cup that will work for you. one size menstrual cup may not fit everybody. Select the right cup based on diameter, length, soft or hard cup.

Put A Cup In It

How to Measure Your Cervix

Knowing how high or low your cervix sits is an important part of choosing a menstrual cup. While it is just one piece of the puzzle, it plays a major role in comfort. And comfort is one of the best parts of switching to a cup!

Put A Cup In It

9 Great Menstrual Cup Fold Techniques

Need help with how to fold a menstrual cup? This video walks you through nine cup folding techniques, starting from the easiest and first you should try to more complex folds. We end it with 2 folds that are just not practical but ones you may see in other resources.

Put A Cup In It

Troubleshooting Menstrual Cup Leaks | Tips and Tricks

If we could wave a magic wand and cure all of the world's menstrual cup leaks we would. The next best thing we can do is offer our best tips for diagnosing and treating leaks

TEDx Talks

Sustainable Menustration | Smita Kulkarni

A lady of substance and a symbol of empowerment, The co-founder of StoneSoup Smita kulkarni has been tirelessly working towards educating, informing and helping individuals to build a Swachh Bharat, one home at a time. She is a techie turned environmental activist turned entrepreneur.